Longist: AI-Powered Longevity Nutrition Tracker

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Introduction

Longist is a biohacker's longevity toolkit designed to help users gain up to 13 healthy years of life. It shifts the focus from calories to longevity, leveraging AI and nutrition science. Users can snap a photo of their meal, menu, or barcode to see how each ingredient impacts their lifespan in minutes. The app also provides analysis of nutrient groups and guidance from an AI Longevity Coach. Visit Longist.

How to Use Longist

Snap a Photo: Take a picture of your meal, restaurant menu, or barcode.
View Analysis: Instantly see a breakdown of overconsumed and underconsumed nutrient groups.
Receive Guidance: Consult your AI Longevity Coach for personalized advice.

The app integrates with Apple Health to sync real-time metrics for smarter health goals.

Core Features

Meal Photo Analysis: Quantifies longevity impact (minutes added/subtracted).
AI Longevity Coach: Personalized guidance (Premium feature).
Menu & Barcode Scanner: Analyze restaurant dishes and packaged foods.
Personalized Feedback: Tailored to your longevity goals.
Apple Health Integration: Syncs biometric data for holistic tracking.
Real-Time Scoring: Tracks longevity gains over time.
Leaderboard: Compare progress with others.

Use Cases

Biohackers: Track sleep, HRV, glucose, and nutrition impact.
Dining Out: Choose dishes that boost longevity.
Diet Optimization: Science-backed insights for better habits.
AI Coaching: Get advice on what, when, and how much to eat.
Daily Habits: Understand how food, recovery, and stress affect lifespan.

Pricing

Free Plan: Basic features like meal logging and real-time scoring.
Monthly Plan: $9.99/month for advanced features.
Annual Plan: $59.99/year (best value).

FAQ

How does Longist calculate lifespan impact?
Is Longist science-backed?
What do the scores mean?
Does it track calories or macros?
Is health data private?

For more details, visit Longist Support.